Bare Beauty Essentials
Berry & Coconut Nice Cream If you are like me, you enjoy a little something delicious while watching your favorite show at night. (usually sitting in bed!)This recipe for berry & coconut ‘nice cream’ (as in dairy and refined sugar free) is a perfect treat on a balmy night. It is also packed with antioxidants so you are doing your… Read More
CASHEW ‘PARMESAN CHEESE’ Super easy to make, this delicious faux Parmesan can be sprinkled over pretty much anything savoury! Rich in minerals and vitamin B12, nourish yourself from the inside out. I like to use it on any pasta dish, rice noodle dishes, on savoury French toast, salads and on my favourite buckwheat pizza. INGREDIENTS 1 cup organic cashews 15gm… Read More
Every winter I discover a new soup that I make all the time and change it up until it becomes a delicious and totally nutritious meal for lunch or dinner. This winters soup would have to be this sweet potato and sweet corn chowder which is very satisfying and filling. I love using sweet potatoes in my cooking, not only… Read More
These nutritious cookies have been on my must create recipe list for the longest time, so I’m excited to share these low sugar, nourishing breakfast bites on my Super Skin Food Blog which is all about nourishing your skin from the inside out!Yes, you can feel good about eating cookies for a first meal of the day because these made… Read More
As the weather gets cooler, for me, it’s time to get cooking yummy comfort foods! I love to bake, especially things that take a few minutes to prep and not long to cook so I don’t have to wait for what I am craving at that time! HThis muffin recipe is a one bowl deal and you can put whatever… Read More
East Healthy Choc Cake with Fudgy Cashew Frosting Here’s my favourite recipe for a delicious one bowl chocolate cake that is full of superfoods and antioxidants. The recipe is something i’ve been working on for my low estrogen eating cookbook and can be enjoyed by everyone – whether you’re gluten free, dairy free, paleo or just love eating chocolate, this… Read More
I have always loved Christmas Cake and when I had to go gluten dairy and refined sugar free, I went on a mission to create a Christmas Cake that was as good as what my granny always made, only healthier. I have made this cake both vegan and simply gluten free and both are equally delicious. First, you need to… Read More
Healthy Bounty Bars I really have a thing about coconut and dark chocolate and Bounty’s were always my favourite naughty treat back in the day. Unlike the original bounty, these delicious morsels are refined sugar free and contain nothing nasty. In fact they are the perfect treat and are nourishing for your body. I don’t make my treats overly sweet so… Read More
We are all about antioxidants for great skin care here at Bare Beauty and nothing says antioxidant like greens. Especially a freshly picked bunch of kale 💚 Pesto is such a versatile sauce to have in your fridge, you can use it mixed with coconut kefir yogurt as a dip, smear it on my super quick buckwheat pizza base or… Read More
Quick Avocado & Cocao Mousse Once you try this simple recipe, I am sure it will become a firm favourite when you are craving something sweet but don’t want to be naughty! This mousse recipe ticks all of the healthy boxes. Both for your skin and body👏🏻 Here’s a breakdown of the ingredients and how they benefit the health of… Read More
